The Classic Nesting Set
The Classic Nesting Set is a powerful two-piece set that includes one 3" Mini nested inside one 5" Classic roller. When nested like a set of Russian dolls, space is formed inside to conveniently store a massage ball (not included). Explore a wide variety exercises by using these rollers together or separately.
The 5" Classic is our most popular roller size. With a 5” diameter, the Classic provides an amount of pressure that is not too strong and not too soft. The 5" Classic is suitable for a wide range of exercises and body types and is the preferred all-around roller from beginners to advanced. Because of its versatility, the 5" Classic is the foundation of many Lanna Roller collections.
This set comes with a 3” Mini. While the 5" Classic is a great all-around tool for just about anywhere on the body, the 3" Mini is useful when you desire more pressure or need a tool for smaller muscles. The 3" Mini provides focused pressure and effective deep-tissue massage for the smaller muscles like the feet, calves, neck, behind the shoulder blades, hip flexors, and forearms. It is small, but versatile. Many people enjoy having this roller in their collection as their "detail tool". What's more, the 3" Mini travels well when you need to take your roller routine on the road.
Rolling Exercise Poster
This listing includes an A3-sized body rolling poster featuring illustrations drawn by the late Swiss artist Pierre Bertola. Printed on glossy thick paper stock, it is a getting-started guide we hope you hang on your wall to inspire you on your body rolling practice.
Handwoven “Naga” Cover
These sturdy 100% cotton covers were handwoven by the Naga hill tribes, a culture renown for producing traditional textiles with intricate designs holding deep cultural meaning. Slight imperfections in the weave are normal and consistent with handwoven fabrics. An interior fabric backing provides strength and fit. The colors are not set and can bleed if allowed to sit in water. Hand wash separately and quickly in cold water using a mild soap.